"Profoundly transformative... I want to thank you for such a wonderful course."
Spring 2024 participant
Spring Meditation & Inspiration Course
Sow Seeds of Stillness, Grace and Inspiration for Spring with Marion Young & Jan Collis.
6 Tuesday evenings, 18th February to 25th March 2025 from 7.30 to 9pm, on Zoom, audio only.
As we get ready to emerge from our winter hibernation and into a time of spiritual renewal, we prepare our physical, emotional, mental and spiritual ‘soil’ ready to receive new seeds of Grace and inspiration for 2025.
The central theme of this course is deepening your connection with stillness & the power of silence, to help inspire you to see your life freshly in a real and practical way.
Using our collective focus, you’ll discover ways to:
- Prepare your physical, emotional, mental and spiritual energy ready for Spring.
- Nourish your inner sanctuary for welcoming the power of silence and stillness
- Listen to the wisdom of your Soul as you receive guidance on what ‘seeds’ to sow, ready for growing and blossoming in the summer, and harvest in the autumn.
- Establish and maintain an easy and practical morning and evening routine to suit your lifestyle and personality.
- Learn to trust and stay open to receive inner guidance and wisdom from your highest and purest source.
And with so much change and so many challenges in our world, our meditation & stillness practices are now becoming more important than ever before.
Silence and Stillness
Steeping in stillness and silence connects you to the quantum field, the infinite field of energy that brought you into physical form. Our connection to it is ongoing, although in the busy-ness of modern life it is sometimes easy to forget. Our minds become too cluttered to hear the guidance for inspired actions that make our lives feel magical and divine.
These evenings will help you to stay connected to the source of your Soul’s wisdom, inspiring you to take simple and effective actions to stay centred and uplifted as you prepare your energy for Spring.
We will visit our ‘Soul Garden Centre’, asking our Soul’s wisdom to guide us towards the seeds and seedlings that will bring us the most joy and abundance.
Each evening includes a guided meditation, inspirational readings, self-enquiry exercises, time in ‘The Silence’, and a buffet of suggestions to help you stay elevated yet grounded during the following week.
All sessions are recorded for repeat listening.
From previous course participants…
“I wanted to thank both yourself and Jan for a truly nurturing and powerful experience over the past few weeks. I appreciate the care and attention you put into each and every session. It has been a lovely way of being guided through the darkness of January & February into the light and hope that Spring brings.”
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“Thank you for the wonderful Spring meditation course. These Winter & Spring online courses are just wonderful. Big, big thanks to you and Jan.”
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“Thank you both for a very enjoyable and meaningful experience in the Spring meditation course. I had a lot going on at the start & finish of the course, but was able to really sink into the middle bit. Looking forward to joining the Winter course later this year.”
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“The Spring Course was wonderful and nourished my Soul.”
Meditation and Stillness
Meditation and stillness strengthen the immune system, calm the nervous system, and connect us with the energy and wisdom of the quantum field. As neurophysiologist Dr Shanida Nataraja says in her book The Blissful Brain – Neuroscience and Proof of the Power of Meditation:
“Meditative practices should be at the heart of all health care systems.”
Immersing yourself in stillness is deeply relaxing and nourishing, leaving you feeling refreshed, inspired and connected.
Your Facilitators
Marion Young
Marion often spends long periods of time in silence, including a number of nine night retreats, and this has been integral to the creation of her courses, programmes and retreats, to which she also brings her extensive experience of guiding her clients and groups into silence.
As an Accredited Brandon Bays Journey Practitioner, an NLP Practitioner, Meditation Teacher and Group Facilitator Trainer, Marion facilitates spiritual mentoring programmes, courses, workshops and has an international private therapy practice, both in person and on line.
Jan Collis
Supporting others has been at the core of everything she does, and Jan continues her private therapy practice, personal development and training, deepening her connection to the silence and the wonder that can be found there.
With extensive experience in supporting others to access this presence in themselves, Jan is now an integral part of the team on many of Marion’s events.
From previous course participants…
“Thank you so much for the Spring Meditation Series, it nourished my Soul. I really needed the time and space. I loved the pace, loved the content, loved the meditations. And as always you just followed the energy of the group, it was quite spectacular.”
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“Having a weekly focus made a big difference to me. I really liked how it felt knowing we were going through the experience as a group. I could feel the energy of the group supporting my practice during the days in between.”
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“I loved it. When I reflect on my state of being at the start of the course to how it is at the end, I realise the extent to which I have evolved with each week, it was deeply transformational.”
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“It exceeded my expectations. I got some deep insights into how my previous relationships have shaped my communications, and the impetus to change how I set my boundaries and speak my truth. I think this will make a lasting & positive change in my life.”
How the course works
The online Zoom sessions in this course are audio only, to help you step away from all distractions and to turn your focus within. The emphasis is on your own personal experience while still being part of a collective energy – a powerful combination.
The Zoom chat feature will be available for any questions or to share realisations. By creating your own sacred space at home and meeting as part of a group every week, it will be easier for you to maintain and deepen your own private spiritual practice.
Preparing for these evenings
- Choose a favourite chair or place in your home that you can use for the guided evenings and your private practice.
- Find a beautiful candle or candle holder and use it during the session.
- You will need a journal and a pen.
- Prepare your space at least 15 minutes before we start so that you are ready to dive in.
- You’ll be able to let me know by email if you have any questions or concerns before or after the sessions.
When
18th February to 25th March 2025
Each evening will be from 7.30 – 9pm
Price
£87
What people have said about previous courses…
“Your space holding and intuitive sense of what’s needed has far exceeded any other experiences we’ve shared, and that’s coming from someone who has always held that aspect of your work in high regard. It’s like you were made for this time and this format. Though I know we all miss the physical presence, it has brought a whole new dimension!”
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“Thank you for this. I LOVED the course. I really do feel quite bereft it’s over! But I have taken away so much and I will continue to try to embody those learnings and insights every day. I have come to the realisation that to make any real progress, the ‘practice’ part of a spiritual practice is quite important!”
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“I loved the course. I really enjoyed the fact that it was audio only and I could get totally immersed in my own space whilst feeling connected to the group. Your reminders of the group energy were great. It has also helped me to see that I can quite easily create a quiet, calm space for myself in the family home, which has felt almost impossible in the past.”
