7 week meditation course banner

"The Spring Course was wonderful and nourished my Soul."

Teresa - Spring 2021 participant

Feel Stronger, Calmer and More at Peace with Yourself and Your Life

A 7 week meditation course on Tuesday evenings – 15th February to 5th April (excluding 15th March) 2022 – 7.30 to 9pm – Zoom Audio only

with Marion Young – supported by Jan Collis

As we prepare to emerge from our winter hibernation and into our time of spiritual renewal, we will be preparing our physical, emotional, mental and spiritual ‘soil’, not only for the coming season but for the new world that is emerging around us.

The old ways of being are falling away, and modern science is catching up with what the mystics have taught all along. Meditation and stillness strengthen the immune system, calm the nervous system, and connect us with the energy and wisdom of the quantum field. As neurophysiologist Dr Shanida Nataraja says in her book ‘The Blissful Brain – Neuroscience and proof of the power of meditation’ – “Meditative practices should be at the heart of all health care systems.”

The meditation style I offer on this course is extremely simple, and creates a doorway into silence and stillness. Immersing yourself in stillness is deeply relaxing and nourishing, leaving you feeling refreshed, inspired and connected.

And with so much change and so many challenges in our world, our meditation & stillness practices are now becoming more important than ever before.

The online Zoom sessions in this course are audio only, to help you step away from all distractions and to turn your focus within. The emphasis is on your own personal experience while still being part of a collective energy field – a powerful combination. The Zoom chat feature will be available for any questions or to share realisations. By creating your own sacred space at home and meeting as part of a group every week, it will be easier for you to maintain and deepen your own private spiritual practice.

We will use our collective focus to:

  • Prepare your physical, emotional, mental and spiritual space ready for Spring
  • Nourish your inner sanctuary for welcoming the power of silence and stillness
  • Find inspired and practical ways to support your personal transformation
  • Learn to trust and stay open to receive inner guidance and wisdom from your highest and purest source

You’ll receive weekly focus suggestions to help you stay centered and committed to your spiritual practices. I will draw upon my wealth of experience of leading stillness and self-enquiry events as well as supporting my clients on their spiritual journeys.

From previous course participants…

“Thank you so much for the 7 week Spring Meditation Series. It was fabulous and it nourished my Soul. I really needed that time and space. I loved the pace, loved the content, loved the meditations. And as always you just followed the energy of the group, it was quite specular.”

~

“Looking back at the me before I started the course, I can hardly believe how much I have changed, and how much has happened for the better since I began your course.”

~

“I found the course really helpful, thank you so much. Having a weekly focus made a big difference to me. I really liked how it felt knowing we were going through the experience as a group. I could feel the energy of the group supporting my practice during the days in between.”

~

“I loved your course. When I reflect on my state of being at the start of the course to how it is at the end, I realise the extent to which I have evolved with each week. It is deeply transformational so a deep namaste to you Marion for all that you are and do.”

~

“I got more from the course than I had imagined. It exceeded my expectations. The series of revelations I had culminating in the declaration feels like a significant change. I felt safe and supported throughout the course. I got some deep insights into how my previous relationships have shaped my communications, and the impetus to change how I set my boundaries and speak my truth. I think this will make a lasting & positive change in my life.”

Preparing for these evenings

  • Choose a favourite chair or place in your home that you can use for the guided evenings and your private practice
  • Find a beautiful candle or candle holder and use it during the session
  • You will need a journal and a pen
  • Prepare your space at least 15 minutes before we start so that you are ready to dive in
  • You’ll be able to let me know by email if you have any questions or concerns before or after the sessions

After you’ve registered, you’ll receive more information and login details before the first evening session.


When

15th February to 5th April (excluding 15th March) 2022
Each evening will be from 7.30 – 9pm

Price

The price for the full 7 week course is £ 125

Bookings and Payment

(You will be redirected to the Eventbrite website)

What people have said about previous courses…

“It has been a truly transformative time for me, because of your course, and for the first time ever I am loving this time of year.”

~

“I just wanted to let you know how deeply I am appreciating this series of nights with you around journeying deep within. It really has been such a comfort and a beacon of light in the dark. It has accompanied me and encouraged me through difficulties, through self-care, and through emerging hopes for this season and beyond. My relationship to this Season has radically altered and I’m almost begging it not to end.”

~

“The format of your going deep within course is simply delicious and though I’ve often lost your voice in the drifting away to bliss and peace, I’ve always re-listened the next morning – deepening my practice and presence to the letting go and the letting be. I love the privacy and focus that comes with no camera.”

~

“I just feel your space holding and intuitive sense of what is needed has far exceeded any other experiences we’ve shared and that is coming from someone who has always held that aspect of your work in high regard. It’s like you were made for this time and this format – though I know we all miss the physical presence – it has brought a whole new dimension!”

Bookings and Payment

(You will be redirected to the Eventbrite website)