A Journey Deep Within - Discovering The Hidden Gifts In The Dark Winter - 7 week meditation course banner

"From doing your winter meditation course, my appreciation for winter and all the amazing things that go on at this time of year has been a real eye opener."

Journey Deep Within – Preparing for Winter 7 Week Meditation Course – Autumn 2022

A 7 week experience on Tuesday evenings 1st November – 13th December 2022 from 7.30 – 9 pm

with Marion Young, supported by Jan Collis

As nature turns within, there is an invitation to do the same with a series of sacred meditative evenings to help you embrace the winter evenings. The emphasis will be on simplicity and quiet, with gentle guidance and encouragement to turn and face the dark and to find the light within.

Winter can be a time of deep spiritual renewal and regeneration and this winter, 2022 feels more potent than ever before. The old consciousness is falling away and the new is not yet fully emerged.

Let’s together cocoon ourselves in the mysteries of winter, and see where this magical and special time of the year leads us.

By meeting every week, my hope is that you will be able to find it easier to maintain and deepen your own private spiritual practice.

We will use our collective focus to:

  • Understand why the winter time is so potent for spiritual renewal and regeneration, especially this one
  • Nourish your inner sanctuary for welcoming the power of silence and stillness
  • Find inspired and practical ways to support your personal transformation
  • Learn to trust and stay open to receive inner guidance and wisdom from your highest and purest source
  • Embrace the darkness and find the deep peace within

There will also be a weekly focus and suggestions for meditative activities to help you maintain and nourish your personal spiritual practice during this time.

From previous course participants…

“I loved the winter meditation course. I really enjoyed the fact that it was audio only and I could get totally immersed in my own space whilst feeling connected to the group. Your reminders of the group energy were great. It has also helped me to see that I can quite easily create a quiet, calm space for myself in the family home, which has felt almost impossible in the past.”
Winter 2020 participant

“Thank you so much for the winter meditation course, what has been most helpful for me is the reminder that it is ok, and also natural, to feel low in energy and tired at this time of year. I am getting better at honouring myself when I feel this way and hearing it from you helped me embrace that message. And my outlook concerning winter has totally changed. I love walking the dog in the rain. I used to begrudge having to do it and now I am dressed head to toe in my waterproof gear and can’t wait to get out in it! The same goes for the dark which I have always been so scared of. Thanks to the course I now love to spend a little time outdoors at night taking in the night sky and how fresh and still the air feels. It feels like a really magical, special slice of time just for me.”
Winter 2020 participant

“From doing your winter meditation course, my appreciation for winter and all the amazing things that go on at this time of life has been a real eye opener for me. It used to feel like something to get through so that spring could bring lightness and warmth. But now I see that the lightness and warmth is still there in winter, just different.”
Winter 2020 participant

“Tuesday evenings were the highlight of my week! I could not have got through the winter as well as I did this year without this course, please offer it again next year.”
Winter 2020 participant

I will be drawing on my wealth of experience of leading stillness and self-enquiry events as well as supporting many clients on their spiritual journeys. These online Zoom sessions are audio only (no video), to help you step away from all distractions and turn your focus within. The emphasis is on your own personal experience while still being part of a collective energy field. It is a powerful combination. The chat will be open at the end of the session to answer any direct questions.

Preparing for these evenings

  • Choose a favourite chair or place in your home that you can use for the guided evenings and your private practice
  • Find the cosiest and most beautiful shawl or blanket you possess, and use it only for your spiritual practices (allowing it to build up its own energy field)
  • Find a beautiful candle or candle holder and use it during the sessions
  • You will need a journal and a pen
  • Prepare your space at least 30 minutes before we start so that you are ready to dive in

You’ll be able to let me know by email if you have any questions or concerns before or after the sessions


Tuesday evenings from 1st November to 13th December 2022 from 7.30 – 9pm


£ 125 and includes weekly email summaries and recordings plus optional direct email connection with me to answer any personal questions.

Bookings and Payment

Click here to Register and Pay through Eventbrite
(You will be redirected to the Eventbrite website)