"I've always found meditation really difficult, but Conscious Resting is different, it's so easy!"
Conscious Resting
FREE Live Event – Online Conscious Resting Meditation
The first and third Wednesday of every month (except August)
About Conscious Resting
Sometimes in life, the best and simplest response to feeling overwhelmed or stressed is to stop… be still… and surrender to the source of our inner peace and wisdom.
To help you find a bigger perspective, Conscious Resting can be the most soothing and nourishing way to calm your mind, relax your body and uplift your spirit.
Unlike traditional meditation that requires you to stay focused and present, Conscious Resting invites you to let go and fall into the loving embrace of infinite intelligence.
Simply resting consciously for 20 minutes at a time…
- Calms the mind by releasing the need to try and figure things out
- Releases tension from the body as the muscles and tissues relax
- Soothes your spirit as you connect to your higher wisdom through the stillness of resting quietly
- Enhances your ability to come back to your centre and be in your flow with the creative forces of the Universe
- Creates your own personal sanctuary to retreat in to when life gets tough, or you need to come home to yourself
- Helps you feel more safe and supported by life and the evolutionary journey of your soul
Conscious Resting Meditation from the Live Webinar on 9th April 2025
This Conscious Resting session was recorded not long after our 2-day Silent Retreat at the beginning of the month, and it felt as if the stillness and presence of Grace were particularly strong, so I decided to ‘pin’ this recording and leave it here for a while, while continuing to add the latest recordings below.
To download as an MP3 file, right click here and choose ‘Save as’ (or similar)
Listen to the Conscious Resting Meditation from the Live Webinar on 7th May 2025
To download as an MP3 file, right click here and choose ‘Save as’ (or similar)
Listen to the Conscious Resting Meditation from the Live Webinar on 16th April 2025
To download as an MP3 file, right click here and choose ‘Save as’ (or similar)
This is what some previous listeners have said about Conscious Resting…
“I love all of your events and the Conscious Resting reset was incredible!”
“Thank you for the deep resting. It was soooo needed and what a lovely healing and restful day I had afterwards.”
“I just wanted to say that the live conscious resting this week was also brilliant. It was so deep, it was a real midweek boost.”
“That was so restorative, thank you so much, the rest of the day looks so much brighter.”
“That was gorgeous, I feel so deeply rooted.”
“You have no idea how wonderful it was to fall into conscious resting at such a stressful time.”
“I feel SO much better after the Conscious Resting session, thank you so much.”
“Of all the different meditations I have tried, Conscious Resting is my favourite.”
“I really appreciated the beautiful, peaceful energy you created and very much look forward to the next one.”
“That was one brilliant webinar… my body is grateful, my mind is still and my soul ‘knows’.”
“Thank you SO MUCH for the Conscious Resting meditation yesterday it was so healing.”
“I have listened to the replay over and over and the last one, my body was vibrating with energy.”
FREE Online Conscious Resting Meditation
You are welcome to join me from 1.20 pm to give you time to settle in before the meditation starts at 1.30pm until 2pm. This will be followed by some (non recorded) time for some optional sharing via the chat function or simply continuing to rest in the stillness until 2.15pm.
Please note, there will only be one Conscious Resting session in January 2025, and then it will return in February as usual on the first and third Wednesday of each month.
Wednesday May 7th 2025
1:30 – 2 PM London
Register here
Slight change of plan, there are no Conscious Resting sessions on 21st May or 4th June 🙂
Wednesday May 28th 2025
1:30 – 2 PM London
Register here
Wednesday June 18th 2025
1:30 – 2 PM London
Register here
Wednesday July 2nd 2025
1:30 – 2 PM London
Register here
Wednesday July 16th 2025
1:30 – 2 PM London
Register here
Summer break
Wednesday September 3rd 2025
1:30 – 2 PM London
Register here
Get in touch
If you would like to know more about any of the offerings on the website, simply get in touch:
Call: 07949 095 107
or email:
