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"I've always found meditation really difficult, but Conscious Resting is different, it's so easy!"

Conscious Resting

FREE Live Event – Online Conscious Resting Meditation

The first and third Wednesday of every month (except August)

About Conscious Resting

Sometimes in life, the best and simplest response to feeling overwhelmed or stressed is to stop… be still… and surrender to the source of our inner peace and wisdom.

To help you find a bigger perspective, Conscious Resting can be the most soothing and nourishing way to calm your mind, relax your body and uplift your spirit.

Unlike traditional meditation that requires you to stay focused and present, Conscious Resting invites you to let go and fall into the loving embrace of infinite intelligence.

Simply resting consciously for 20 minutes at a time…

  • Calms the mind by releasing the need to try and figure things out
  • Releases tension from the body as the muscles and tissues relax
  • Soothes your spirit as you connect to your higher wisdom through the stillness of resting quietly
  • Enhances your ability to come back to your centre and be in your flow with the creative forces of the Universe
  • Creates your own personal sanctuary to retreat in to when life gets tough, or you need to come home to yourself
  • Helps you feel more safe and supported by life and the evolutionary journey of your soul

This is what some previous listeners have said about Conscious Resting…

“I love all of your events and the Conscious Resting reset was incredible!”

“Thank you for the deep resting. It was soooo needed and what a lovely healing and restful day I had afterwards.”

“I just wanted to say that the live conscious resting this week was also brilliant. It was so deep, it was a real midweek boost.”

“That was so restorative, thank you so much, the rest of the day looks so much brighter.”

“That was gorgeous, I feel so deeply rooted.”

“You have no idea how wonderful it was to fall into conscious resting at such a stressful time.”

“I feel SO much better after the Conscious Resting session, thank you so much.”

“Of all the different meditations I have tried, Conscious Resting is my favourite.”

“I really appreciated the beautiful, peaceful energy you created and very much look forward to the next one.”

“That was one brilliant webinar… my body is grateful, my mind is still and my soul ‘knows’.”

“Thank you SO MUCH for the Conscious Resting meditation yesterday it was so healing.”

“I have listened to the replay over and over and the last one, my body was vibrating with energy.”

FREE Online Conscious Resting Meditation

You are welcome to join me from 1.20 pm to give you time to settle in before the meditation starts at 1.30pm until 2pm. This will be followed by some (non recorded) time for some optional sharing via the chat function or simply continuing to rest in the stillness until 2.15pm.

Wednesday May 15th
1:30 – 2 PM London
Register here


Wednesday June 5th
1:30 – 2 PM London
Register here


Wednesday June 26th (moved from 19th)
1:30 – 2 PM London
Register here


Wednesday July 3rd
1:30 – 2 PM London
Register here


Wednesday July 17th
1:30 – 2 PM London
Register here


Wednesday July 31st
1:30 – 2 PM London
Register here


Please rememeber there is no Conscious Resting during August, we will restart on September 4th.