Deep within you is a calm inner knowing,
waiting to guide and nourish your life.
Bringing you greater inner peace, resilience, creativity,
and a deeper sense of connection and purpose.
Marion Young
The Power of Silence and Stillness
My great love is the power of stillness and silence as a container for self-enquiry and personal change & transformation. Through my personal and professional experiences, my life has been transformed in ways that I never would have thought possible.
I love creating sacred spaces for others who wish to experience the power of stillness for themselves; from simple short online sessions, to courses and residential retreats, every immersion in the stillness makes a difference.
Please continue on to find out more…
FREE Live Meditation - Wednesdays 1.30 - 2pm
The first and third Wednesday of every month (except August)
Conscious Resting is a guided meditation to help you relax and recharge your energy and deepen your connection to stillness.
We start with a guided body relaxation exercise followed by a short time in silence before gently returning.
Even a short period of time relaxing deeply in this way can make a huge difference to how you feel.
Join me from 1.20 pm ready for 1.30 pm start. The meditation until 2 pm is recorded (and available on my my website later the same day), and then I stay live until 2.15 to answer any questions in the chat.
A 7 week Immersion in Stillness & Meditation for Spring. Tuesday evenings.
17th Feb - 31st March 2026