Deep within you is a calm inner knowing,
waiting to guide and nourish your life.

Bringing you greater inner peace, resilience, creativity,
and a deeper sense of connection and purpose.

NEW for Winter 2023/24 - FREE every Sunday evening from 8.30 - 9pm

An invitation to join me in the silence. To sit in the presence of stillness and feel the embrace of our inner peace.

Sunday evenings  8.30 - 9 pm, from November 26th - March 31st (excluding 31st December and 21st January).

Join me for half an hour of live silence on Zoom. Audio only. Free.

No need to register, simply use the link below and enter with your email address. I look forward to meeting you in the silence.

FREE Live Meditation - Wednesdays 1.30 - 2pm

The first and third Wednesday of every month (except August)
Conscious Resting is a guided meditation to help you relax and recharge your energy and deepen your connection to stillness.

We start with a guided body relaxation exercise followed by a short time in silence before gently returning.

Even a short period of time relaxing deeply in this way can make a huge difference to how you feel.

Join me from 1.20 pm ready for 1.30 pm start. The meditation until 2 pm is recorded (and available on my my website later the same day), and then I stay live until 2.15 to answer any questions in the chat.

Podcast interview with Sally Brockway

In May of 2024 I was interviewed by Sally Brockway – journalist, author, blogger and podcaster – about her experience of being on my 2019 Spiritual Mentoring Programme for Women. We also discussed the power of silence and why Silent Retreats are especially beneficial.