Deep within you is a calm inner knowing,
waiting to guide and nourish your life.
Bringing you greater inner peace, resilience, creativity,
and a deeper sense of connection and purpose.
Marion Young
The Power of Silence and Stillness
My great love is the power of stillness and silence as a container for self-enquiry and personal change & transformation. Through my personal and professional experiences, my life has been transformed in ways that I never would have thought possible.
I love creating sacred spaces for others who wish to experience the power of stillness for themselves; from simple short online sessions, to courses and residential retreats, every immersion in the stillness makes a difference.
Please continue on to find out more…
Conscious Resting – FREE Live Meditation
Weekly on Tuesday or Wednesday lunchtime 1.30 – 2pm (UK), please see the Conscious Resting page for details and dates
Conscious Resting is a guided meditation to help you relax and recharge your energy and deepen your connection to stillness.
We start with a guided body relaxation exercise followed by a short time in silence before gently returning.
Even a short period of time relaxing deeply in this way can make a huge difference to how you feel.
The main meditation starts at 1.30, but you are welcome to join me from 1.15 pm for some soothing music to prepare our energy. The meditation from 1.30 until 2 pm is recorded (and available on the Conscious Resting page later the same day), and then I stay online until 2.15 for those who wish to stay in the stillness or to share any realisations in the chat.
NEW
The Dark Night of the Soul – FREE LIVE WEBINAR
A ‘From the Therapist’s Chair’ Event
Saturday 26th September – 11am to 12 noon
Following the feedback I received on my recent newsletter on this subject (you can read it here) I am offering this free webinar on the Dark Night of the Soul.
Characterised by feelings of pointlessness and disconnection from any source of joy, this potent invitation may be calling you to look beyond what you can see in the material world. At this time of global upheaval, you may also as be picking up on the collective suffering too.
In our quick-fix information overloaded society this process is often misunderstood, so if you feel it would be helpful to know more about this important topic then this webinar may be for you.
As well as exploring the Dark Night as a gateway to more peace and Grace, there will be practical suggestions as well as time for Q and A.
(This webinar will be recorded and available aftrewards only if you have pre-registered)
Stillness Sanctuary Course, a 6 Week Journey to your inner sanctuary. Friday mornings, next courses start
11th Sept & 6th November
One Day In-person Silent Retreat in the beautiful Surrey Hills.
16th September
(Earlybird price ends 2nd September)
A 6 week Immersion in Stillness for Winter. Tuesday evenings.
Starts 3rd November
(Earlybird price ends 27th October)
Take a day out of time to relax & reconnect with what matters most.
Online Retreat – 9th January 2027














