Deep within you is a calm inner knowing,
waiting to guide and nourish your life.
Bringing you greater inner peace, resilience, creativity,
and a deeper sense of connection and purpose.
Marion Young
The Power of Silence and Stillness
My great love is the power of stillness and silence as a container for self-enquiry and personal change & transformation. Through my personal and professional experiences, my life has been transformed in ways that I never would have thought possible.
I love creating sacred spaces for others who wish to experience the power of stillness for themselves; from simple short online sessions, to courses and residential retreats, every immersion in the stillness makes a difference.
Please continue on to find out more…
Returning for Winter 2024/25 - FREE every Sunday evening from 8.30 - 9pm
A weekly invitation to join myself and my husband, Martin, in the silence. After an opening welcome at 8.30pm, we will sit in the presence of stillness and feel the embrace of our inner peace, before a guided closing at 9pm.
Sunday evenings 8.30 - 9 pm, from November 3rd - March 30th.
Join us for half an hour of live silence on Zoom. Audio only. Free.
No need to register, simply use the link below and enter with your email address. We look forward to meeting you in the silence.
FREE Live Meditation - Wednesdays 1.30 - 2pm
The first and third Wednesday of every month (except August)
Conscious Resting is a guided meditation to help you relax and recharge your energy and deepen your connection to stillness.
We start with a guided body relaxation exercise followed by a short time in silence before gently returning.
Even a short period of time relaxing deeply in this way can make a huge difference to how you feel.
Join me from 1.20 pm ready for 1.30 pm start. The meditation until 2 pm is recorded (and available on my my website later the same day), and then I stay live until 2.15 to answer any questions in the chat.
Take a day out of time to relax & reconnect with what matters most.
Online Retreat - 11th January 2025
Podcast interview with Sally Brockway
In May of 2024 I was interviewed by Sally Brockway – journalist, author, blogger and host of the Falling Together podcast – about her experience of being on my Spiritual Mentoring Programme for Women. We also discussed the power of silence and why Silent Retreats are especially beneficial.