FREE Live Meditation - Tuesdays 1.30 - 2pm

Sometimes in life, the best and simplest response to feeling overwhelmed or stressed is to stop… be still… and surrender to the source of our inner peace and wisdom.

To help you find a bigger perspective, Conscious Resting can be the most soothing and nourishing way to calm your mind, relax your body and uplift your spirit.

Unlike traditional meditation that requires you to stay focused and present, Conscious Resting invites you to let go and fall effortlessly into the loving embrace of infinite intelligence.